melody linscott 1:05:36 BikeErg
20,039
Meters
1:05:36.6
Time
3:16.4
Pace
496
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 59 |
| Revolution Count | 3903 |
| Power/kg | 0.75 |
| Drag Factor | 44 |
December 18, 2020 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:36.6 | 20,039 | 3:16.4 | 46 | 458 | 59 |
| 5:00.0 | 1,468 | 3:24.3 | 41 | 441 | 50 |
| 10:00.0 | 1,499 | 3:20.1 | 44 | 450 | 62 |
| 15:00.0 | 1,460 | 3:25.4 | 40 | 438 | 60 |
| 20:00.0 | 1,463 | 3:25.0 | 41 | 439 | 61 |
| 25:00.0 | 1,512 | 3:18.4 | 45 | 454 | 63 |
| 30:00.0 | 1,478 | 3:22.9 | 42 | 444 | 61 |
| 35:00.0 | 1,856 | 2:41.6 | 83 | 585 | 53 |
| 40:00.0 | 1,711 | 2:55.3 | 65 | 523 | 56 |
| 45:00.0 | 1,514 | 3:18.1 | 45 | 454 | 63 |
| 50:00.0 | 1,453 | 3:26.4 | 40 | 436 | 60 |
| 55:00.0 | 1,465 | 3:24.7 | 41 | 440 | 61 |
| 1:00:00.0 | 1,503 | 3:19.6 | 44 | 451 | 62 |
| 1:05:00.0 | 1,503 | 3:19.6 | 44 | 451 | 62 |
| 1:05:36.6 | 155 | 3:56.1 | 27 | 391 | 65 |
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Workout Graph
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