melody linscott 28:57 BikeErg
10,051
Meters
28:57.3
Time
2:52.8
Pace
258
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 56 |
| Revolution Count | 1563 |
| Power/kg | 1.11 |
| Drag Factor | 81 |
January 09, 2020 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:57.3 | 10,051 | 2:52.8 | 68 | 533 | 56 |
| 5:00.0 | 1,418 | 3:31.5 | 37 | 427 | 49 |
| 10:00.0 | 1,598 | 3:07.7 | 53 | 482 | 50 |
| 15:00.0 | 1,772 | 2:49.3 | 72 | 548 | 53 |
| 20:00.0 | 1,856 | 2:41.6 | 83 | 585 | 61 |
| 25:00.0 | 1,939 | 2:34.7 | 95 | 625 | 63 |
| 28:57.3 | 1,468 | 2:41.6 | 83 | 585 | 62 |
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Workout Graph
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