Shaun Butler 30:00 row
6,561
Meters
30:00.0
Time
2:17.1
Pace
383
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 144 |
March 02, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561 | 2:17.1 | 136 | 766 | 24 | 144 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 24 | 143 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 24 | 141 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 23 | 147 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 25 | 144 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 764 | 26 | 146 |
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Workout Graph
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