Shaun Butler 30:00 row
6,335
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 136 |
July 02, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,335 | 2:22.0 | 122 | 720 | 25 | 129 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 25 | 119 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 24 | 126 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 26 | 131 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 25 | 135 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 26 | 136 |
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Workout Graph
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