Shaun Butler 30:00 row
6,687
Meters
30:00.0
Time
2:14.5
Pace
398
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 130 |
January 22, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,687 | 2:14.5 | 144 | 794 | 22 | 152 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 23 | 147 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 22 | 153 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 22 | 153 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 23 | 153 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 23 | 158 |
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Workout Graph
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