Shaun Butler 2x8:00/4:00r row
3,949
Meters
16:00.0
Time
2:01.5
Pace
258
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,982 |
| Overall Time | 24:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 167 |
December 04, 2017 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,949 | 2:01.5 | 195 | 970 | 23 | |
| 8:00.0 | 1,995 | 2:00.3 | 201 | 991 | 23 | |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 23 | |
| r33 |
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Workout Graph
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