Dimas Gutierrez 30:00 row
6,831
Meters
30:00.0
Time
2:11.7
Pace
421
Calories
173
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 135 |
January 14, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,831 | 2:11.7 | 153 | 826 | 19 | 173 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 18 | 167 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 19 | 168 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 20 | 177 |
| 24:00.0 | 1,194 | 2:30.7 | 102 | 651 | 17 | 175 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 20 | 179 |
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Workout Graph
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