Dimas Gutierrez 40:03 row
8,886
Meters
40:03.5
Time
2:15.2
Pace
524
Calories
164
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 119 |
March 19, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.5 | 8,886 | 2:15.2 | 141 | 786 | 23 | 164 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 146 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 167 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 177 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 166 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 175 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 170 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 164 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 156 |
| 40:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 156 |
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Workout Graph
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