Dimas Gutierrez 30:11 row
6,659
Meters
30:11.7
Time
2:16.0
Pace
389
Calories
162
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 122 |
March 03, 2018 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.7 | 6,659 | 2:16.0 | 139 | 778 | 21 | 162 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 145 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 160 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 161 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 166 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 178 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 186 |
| 30:11.0 | 28 | 3:16.4 | 46 | 458 | 5 | 135 |
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Workout Graph
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