Dimas Gutierrez 30:05 row
6,320
Meters
30:05.4
Time
2:22.8
Pace
355
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 120 |
February 26, 2018 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,320 | 2:22.8 | 120 | 713 | 23 | 146 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 22 | 131 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 | 139 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 144 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 143 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 151 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 158 |
| 30:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 157 |
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Workout Graph
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