Dimas Gutierrez 30:20 row
6,650
Meters
30:20.5
Time
2:16.8
Pace
388
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 118 |
February 28, 2018 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.5 | 6,650 | 2:16.8 | 136 | 769 | 20 | 159 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 137 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 152 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | 159 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 161 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 161 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 173 |
| 30:20.0 | 64 | 2:36.2 | 92 | 615 | 12 | 171 |
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Workout Graph
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