Dimas Gutierrez 30:05 row
6,481
Meters
30:05.9
Time
2:19.3
Pace
370
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 120 |
February 25, 2018 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,481 | 2:19.3 | 129 | 745 | 23 | 156 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 131 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 144 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 152 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 161 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 166 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 170 |
| 30:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 170 |
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Workout Graph
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