Dimas Gutierrez 30:06 row
6,284
Meters
30:06.1
Time
2:23.7
Pace
351
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 122 |
February 24, 2018 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,284 | 2:23.7 | 118 | 705 | 20 | 154 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 140 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 147 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 155 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 152 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 158 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 164 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 164 |
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Workout Graph
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