Dimas Gutierrez 20:05 row
4,576
Meters
20:05.2
Time
2:11.6
Pace
274
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 122 |
February 18, 2018 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,576 | 2:11.6 | 153 | 827 | 24 | 164 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 142 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 158 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 164 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 177 |
| 20:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 177 |
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Workout Graph
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