Dimas Gutierrez 20:05 row
4,489
Meters
20:05.9
Time
2:14.3
Pace
265
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 109 |
January 21, 2018 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,489 | 2:14.3 | 144 | 797 | 21 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
| 20:05.0 | 19 | 2:11.5 | 154 | 828 | 0 |
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Workout Graph
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