Dimas Gutierrez 30:05 row
6,554
Meters
30:05.6
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 110 |
January 20, 2018 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,554 | 2:17.7 | 134 | 760 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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