Dimas Gutierrez 20:04 row
4,468
Meters
20:04.3
Time
2:14.7
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 113 |
January 13, 2018 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,468 | 2:14.7 | 143 | 792 | 23 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 20:04.0 | 12 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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