Dimas Gutierrez 20:09 row
4,517
Meters
20:09.9
Time
2:13.9
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 110 |
January 08, 2018 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.9 | 4,517 | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 20:09.0 | 32 | 2:20.6 | 126 | 733 | 12 |
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Workout Graph
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