Dimas Gutierrez 20:03 row
4,436
Meters
20:03.5
Time
2:15.6
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 111 |
December 30, 2017 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 4,436 | 2:15.6 | 140 | 782 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 20:03.0 | 9 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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