Dimas Gutierrez 30:00 row
6,623
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 111 |
December 18, 2017 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,623 | 2:15.8 | 139 | 780 | 21 | |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 22 | 184 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 22 | |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 21 | |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 20 | |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 22 |
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Workout Graph
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