Dimas Gutierrez v5:00/5:23r...2 row
5,691
Meters
30:00.0
Time
2:38.1
Pace
319
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 5:23.0 |
| Overall Distance | 5,708 |
| Overall Time | 35:23.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 110 |
December 17, 2017 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,691 | 2:38.1 | 88 | 604 | 21 | ||
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 24 | 184 | |
| r: 5:23 | 17 | ||||||
| 25:00.0 | 4,743 | 2:38.1 | 89 | 604 | 18 | ||
| r17 |
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Workout Graph
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