Dimas Gutierrez v5:00/5:18r...2 row
6,371
Meters
30:00.0
Time
2:21.2
Pace
368
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:18.0 |
| Overall Distance | 6,392 |
| Overall Time | 35:18.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 110 |
December 11, 2017 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,371 | 2:21.2 | 124 | 727 | 22 | |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | |
| r: 5:18 | 21 | |||||
| 25:00.0 | 5,285 | 2:21.9 | 122 | 721 | 20 | |
| r21 |
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Workout Graph
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