Dimas Gutierrez 20:00 row
4,449
Meters
20:00.0
Time
2:14.8
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 109 |
December 08, 2017 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,449 | 2:14.8 | 143 | 791 | 22 |
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 23 |
| 8:00.0 | 910 | 2:11.8 | 153 | 825 | 22 |
| 12:00.0 | 886 | 2:15.4 | 141 | 784 | 21 |
| 16:00.0 | 874 | 2:17.2 | 135 | 765 | 21 |
| 20:00.0 | 900 | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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