Dimas Gutierrez 300c row
5,086
Meters
23:20.5
Time
2:17.6
Pace
300
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 97 |
November 20, 2017 20:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.5 | 5,086 | 2:17.6 | 134 | 761 | 21 |
| 4:46.2 | 1,028 | 2:19.2 | 130 | 746 | 22 |
| 4:38.8 | 1,016 | 2:17.2 | 136 | 766 | 22 |
| 4:44.1 | 1,024 | 2:18.7 | 131 | 751 | 20 |
| 4:40.6 | 1,018 | 2:17.8 | 134 | 760 | 20 |
| 4:30.9 | 1,001 | 2:15.3 | 141 | 786 | 20 |
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Workout Graph
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