Dimas Gutierrez 6x200m/0:50r row
1,200
Meters
4:37.4
Time
1:55.5
Pace
80
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,318 |
| Overall Time | 9:37.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
November 18, 2017 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.4 | 1,200 | 1:55.5 | 227 | 1080 | 23 | |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 22 | |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 23 | |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 23 | |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 25 | |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 23 | |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 24 | |
| r118 |
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