Hamilton Eng 9:06 row
2,328
Meters
9:06.5
Time
1:57.3
Pace
159
Calories
136
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 116 |
March 08, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.5 | 2,328 | 1:57.3 | 216 | 1044 | 19 | 136 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 20 | 149 |
| 9:06.5 | 1,004 | 2:02.7 | 189 | 951 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.