Hamilton Eng 10:02 row
2,260
Meters
10:02.4
Time
2:13.2
Pace
134
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 113 |
March 06, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,260 | 2:13.2 | 148 | 808 | 17 | 145 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 18 | 144 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 18 | 147 |
| 10:02.4 | 8 | 2:30.0 | 104 | 656 | 0 | 146 |
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