Hamilton Eng 5:35 row
1,304
Meters
5:35.9
Time
2:08.7
Pace
80
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 116 |
March 05, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.9 | 1,304 | 2:08.7 | 164 | 863 | 17 | 131 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 18 | 136 |
| 5:35.9 | 119 | 2:30.8 | 102 | 650 | 17 | 127 |
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Workout Graph
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