Hamilton Eng 8:53 row
2,253
Meters
8:53.1
Time
1:58.3
Pace
152
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 117 |
February 26, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.1 | 2,253 | 1:58.3 | 211 | 1027 | 19 | 146 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 19 | 146 |
| 8:53.1 | 968 | 2:00.4 | 201 | 990 | 19 | 146 |
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Workout Graph
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