Hamilton Eng 10:04 row
2,541
Meters
10:04.5
Time
1:58.9
Pace
169
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 116 |
February 26, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,541 | 1:58.9 | 208 | 1015 | 17 | 164 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 18 | 157 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 18 | 168 |
| 10:04.5 | 15 | 2:30.0 | 104 | 656 | 13 | 169 |
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Workout Graph
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