Hamilton Eng 32:03 row
8,126
Meters
32:03.0
Time
1:58.3
Pace
547
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 578 |
| Drag Factor | 116 |
February 25, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.0 | 8,126 | 1:58.3 | 211 | 1027 | 18 | 150 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 18 | 132 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 18 | 145 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 18 | 153 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 18 | 157 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 18 | 151 |
| 30:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 19 | 160 |
| 32:03.0 | 527 | 1:56.6 | 220 | 1057 | 18 | 157 |
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Workout Graph
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