Hamilton Eng 3:53 row
1,012
Meters
3:53.6
Time
1:55.4
Pace
70
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 120 |
January 21, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 1,012 | 1:55.4 | 228 | 1083 | 21 | 149 |
| 3:53.6 | 1,013 | 1:55.3 | 228 | 1085 | 21 | 149 |
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Workout Graph
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