Hamilton Eng 17:05 row
4,022
Meters
17:05.1
Time
2:07.4
Pace
250
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 117 |
January 17, 2025 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.1 | 4,022 | 2:07.4 | 169 | 882 | 19 | 121 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 | 119 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 121 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 19 | 122 |
| 17:05.1 | 497 | 2:05.8 | 176 | 904 | 19 | 125 |
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Workout Graph
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