Hamilton Eng 3:05 row
808
Meters
3:05.8
Time
1:54.9
Pace
56
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 114 |
January 14, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 808 | 1:54.9 | 230 | 1092 | 21 | 146 |
| 3:05.8 | 808 | 1:54.9 | 230 | 1092 | 21 | 146 |
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Workout Graph
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