Hamilton Eng 1:03:41 row
15,009
Meters
1:03:41.0
Time
2:07.2
Pace
933
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 1198 |
| Drag Factor | 114 |
January 11, 2025 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:41.0 | 15,009 | 2:07.2 | 170 | 884 | 19 | 131 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 126 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 | 133 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 131 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 | 128 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 | 129 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 19 | 128 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 19 | 130 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 129 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 | 133 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 883 | 19 | 128 |
| 55:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 138 |
| 1:00:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 139 |
| 1:03:41.0 | 869 | 2:07.1 | 170 | 885 | 19 | 136 |
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