Hamilton Eng 5:02 row
1,310
Meters
5:02.2
Time
1:55.3
Pace
90
Calories
143
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 160 |
May 10, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,310 | 1:55.3 | 228 | 1084 | 17 | 143 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 18 | 143 |
| 5:02.2 | 7 | 2:37.1 | 90 | 610 | 0 | 144 |
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Workout Graph
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