Hamilton Eng 30:01 BikeErg

15,296

Meters

30:01.9

Time

1:57.8

Pace

514

Calories

133

Heart Rate

Average Watts214
Calories Per Hour1036
RPM77
Revolution Count2327
Power/kg2.47
Drag Factor96

April 29, 2024 17:48:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:01.9 15,296 1:57.8 214 1036 77 133
5:00.0 2,508 1:59.6 204 1003 76 120
10:00.0 2,537 1:58.2 212 1028 77 131
15:00.0 2,564 1:57.0 219 1052 78 129
20:00.0 2,541 1:58.0 213 1031 77 136
25:00.0 2,534 1:58.3 211 1025 77 136
30:00.0 2,595 1:55.6 227 1079 79 142
30:01.9 16 1:58.7 209 1019 63 142

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Workout Graph

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