Hamilton Eng 23:18 BikeErg
10,014
Meters
23:18.1
Time
2:19.6
Pace
288
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 67 |
| Revolution Count | 1580 |
| Power/kg | 1.49 |
| Drag Factor | 86 |
March 22, 2024 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:18.1 | 10,014 | 2:19.6 | 129 | 742 | 67 | 111 |
| 5:00.0 | 1,967 | 2:32.5 | 99 | 639 | 62 | 108 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 66 | 106 |
| 15:00.0 | 2,179 | 2:17.6 | 134 | 761 | 69 | 109 |
| 20:00.0 | 2,216 | 2:15.3 | 141 | 785 | 70 | 110 |
| 23:18.1 | 1,555 | 2:07.3 | 169 | 882 | 75 | 126 |
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Workout Graph
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