Hamilton Eng 10:11 row
2,391
Meters
10:11.9
Time
2:07.9
Pace
150
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 123 |
February 04, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,391 | 2:07.9 | 167 | 874 | 20 | 126 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 21 | 137 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 127 |
| 10:11.9 | 33 | 3:00.3 | 60 | 505 | 15 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.