Hamilton Eng 41:01 row
10,037
Meters
41:01.9
Time
2:02.6
Pace
648
Calories
119
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 815 |
| Drag Factor | 128 |
January 06, 2024 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.9 | 10,037 | 2:02.6 | 190 | 953 | 19 | 119 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 19 | 109 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 117 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 | 120 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 | 117 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 | 121 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 | 116 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 | 123 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 | 125 |
| 41:01.9 | 257 | 2:00.4 | 200 | 989 | 19 | 126 |
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Workout Graph
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