Hamilton Eng 1:00:00 row
13,542
Meters
1:00:00.0
Time
2:12.9
Pace
813
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 125 |
July 18, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,542 | 2:12.9 | 149 | 812 | 17 | 137 |
| 12:00.0 | 2,600 | 2:18.4 | 132 | 753 | 18 | 140 |
| 24:00.0 | 2,611 | 2:17.8 | 134 | 759 | 17 | 137 |
| 36:00.0 | 2,764 | 2:10.2 | 158 | 845 | 18 | 130 |
| 48:00.0 | 2,796 | 2:08.7 | 164 | 864 | 18 | 138 |
| 1:00:00.0 | 2,772 | 2:09.8 | 160 | 849 | 18 | 143 |
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Workout Graph
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