Hamilton Eng 15:24 row
3,690
Meters
15:24.6
Time
2:05.2
Pace
232
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 295 |
| Drag Factor | 124 |
May 02, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.6 | 3,690 | 2:05.2 | 178 | 912 | 18 | 136 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 | 131 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 | 137 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 | 136 |
| 15:24.6 | 95 | 2:09.4 | 161 | 854 | 17 | 141 |
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Workout Graph
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