Hamilton Eng 25:06 row
6,144
Meters
25:06.8
Time
2:02.6
Pace
396
Calories
142
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 483 |
| Drag Factor | 121 |
April 28, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 6,144 | 2:02.6 | 190 | 953 | 18 | 142 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 19 | 139 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 | 137 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 19 | 144 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 19 | 143 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 19 | 145 |
| 25:06.8 | 24 | 2:21.6 | 123 | 723 | 18 | 146 |
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Workout Graph
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