Hamilton Eng 12:06 row
2,698
Meters
12:06.5
Time
2:14.6
Pace
159
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 122 |
April 25, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,698 | 2:14.6 | 143 | 793 | 21 | 128 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 124 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 140 |
| 12:06.5 | 443 | 2:22.7 | 120 | 713 | 20 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.