Hamilton Eng 8000m row
8,000
Meters
32:40.2
Time
2:02.5
Pace
518
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 632 |
| Drag Factor | 129 |
December 15, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.2 | 8,000 | 2:02.5 | 190 | 955 | 19 | 147 |
| 6:39.2 | 1,600 | 2:04.7 | 180 | 920 | 19 | 140 |
| 6:33.4 | 3,200 | 2:02.9 | 188 | 948 | 19 | 143 |
| 6:30.1 | 4,800 | 2:01.9 | 193 | 964 | 19 | 149 |
| 6:27.4 | 6,400 | 2:01.0 | 197 | 978 | 19 | 152 |
| 6:30.1 | 8,000 | 2:01.9 | 193 | 964 | 19 | 152 |
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Workout Graph
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