Hamilton Eng 14:21 row
3,514
Meters
14:21.9
Time
2:02.6
Pace
227
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 123 |
December 08, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.9 | 3,514 | 2:02.6 | 190 | 953 | 19 | 143 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 | 142 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 | 143 |
| 14:21.9 | 1,068 | 2:02.6 | 190 | 953 | 19 | 145 |
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