Hamilton Eng 15:01 row
3,236
Meters
15:01.9
Time
2:19.3
Pace
188
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 137 |
January 22, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,236 | 2:19.3 | 129 | 745 | 19 | 147 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 18 | 141 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 150 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 149 |
| 15:01.9 | 7 | 2:15.7 | 140 | 781 | 149 |
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Workout Graph
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