Hamilton Eng 15:04 row
3,531
Meters
15:04.0
Time
2:08.0
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 129 |
July 13, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,531 | 2:08.0 | 167 | 874 | 22 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 15:04.0 | 14 | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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