Hamilton Eng 2x45:00/5:00r row
22,174
Meters
1:30:00.0
Time
2:01.7
Pace
1450
Calories
| Rest Distance | 357 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 22,531 |
| Overall Time | 1:40:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 1665 |
| Drag Factor | 128 |
July 07, 2021 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,174 | 2:01.7 | 194 | 967 | 18 | |
| 45:00.0 | 11,070 | 2:01.9 | 193 | 964 | 18 | |
| 45:00.0 | 11,105 | 2:01.5 | 195 | 970 | 18 | |
| r357 |
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Workout Graph
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