Hamilton Eng 14:03 row
3,429
Meters
14:03.2
Time
2:02.9
Pace
222
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 127 |
July 06, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.2 | 3,429 | 2:02.9 | 188 | 948 | 21 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 |
| 14:03.2 | 952 | 2:07.7 | 168 | 878 | 19 |
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Workout Graph
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